PROGRAMS

Introducing Bigger, Faster, Stronger: The Ultimate 20-Week Speed and Power Training Program

-Tailored for power sport athletes, including football and baseball players

-Comprehensive training program designed to enhance speed, agility, and strength

-Incorporate targeted drills and exercises to maximize your performance on the field

-Improve speed with sprint intervals, agility drills, and plyometric exercises

-Build explosive power through specialized strength training routines

-Personalized coaching to guide you through every step of the program

-Nutrition guidance to optimize your energy levels and recovery

-Recovery tips to help you stay in peak condition and prevent injuries

-Unleash your potential and become a dominant force in your sport

Don't miss out on this summer's ultimate training opportunity! Get Bigger, Faster, Stronger and elevate your game to the next level.

• Improve your swing with UPEC Swing Lessons

• Bring in your clubs and a professional coach will analyze your current swing

• They will track your Club Head Speed, Backspin & Distance which will show progression

• They will make modifactions to improve your swing

• They may fit you with an alternate club to see if that improves your gameplay

Pricing

• 60 Minute Swing Lessons $100 per session

• 30 Minute Swing Lessons $60 per session

• Swing Evaluation $125 1x Fee

• Work with an expert who will custom fit you with clubs using brands such as Mizuno & Titleist

• You can be fitted with a brand new set or individual clubs

Pricing Varies

• All athletes will work with an experienced fitness expert who will create a program based around their sports

• Will improve Strength/Power/Distance/Flexibility/Speed/Accuracy/Agility/Overall Performance

• Your performance will be tracked to show improvement

Membership $240
4/30 Min Sessions

• Weight loss Circuit

• Sports Performance Training Circuit

• Golf Swing Lessons

• Fitness Circuit (Tone & Fit Training class)

Membership $240
4/30 Min Sessions